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One of most annoying disorders, or by those who most complain those who suffer from tinnitus (symptom that is characterized by a constant noise in the ear), it is the fact of being able to not fall asleep due to these unbearable humming. In fact many people support and learn to live with tinnitus so far that they begin to interfere with the hours of rest. Usually at night when the ambient sounds are attenuating, shaped inversely proportional, the tinnitus sounds begin increase their level of perception. In many cases the tiredness or relaxation expire easily this acoustic phenomenon and does not cause major problems. It is like when someone moves near a highway or an airport; at first the noise seems unbearable, but as they spend the nights, the brain gets used to these noises and do not pay attention to them. But there are more serious cases of a constant noise in the ear, which often depend on the particular characteristics of each person, where the sound of tinnitus becomes unbearable and It remains at all times as a focus of attention of who suffers it. There are ways, that although they are not very scientific, can help to relax this type of tinnitus patients.

The most successful methods taken from the experience of tinnitus patients are those who plug or masking tinnitus (a name also given to tinnitus). These methods are based on redirect the attention of the patient towards another sound. For example; You can leave the TV or the radio lit throughout the night, or in instances more serious where the perception of tinnitus is greater than the background sound, you can tune the radio no off-season doing white noise to cover or conceals the own of tinnitus buzzing. There is a method of little known but very effective is guaranteed to make that tinnitus will disappear forever.