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. When you drink water, reminds the Chinese proverb source giving thanks involved an appreciation potential, energy that not only favor who receives them, but that gives them, by that assumes that it is the recognition of an action that helped us in something, we took into account, appreciated what he did for us. Unfortunately, many times to be inatentos, not knowing how to evaluate which represents thanks, we do not use it and wasted his magic, that this generates in favour of our own growth, know appreciate others, recognize their actions, provide positive for us when we appreciate the value of the action, that it generates, and more when it is does not involve obligationNot knowing how to thank means fortress in the absolute, but weakness. A person prisoner of his discontent falls into negative mental states that steal your strength and your energy gives us in this regard, many of us are expressing gratitude without feeling it. How many times have thanked someone for something, without stopping to think about what’s behind this word – thank you. We are grateful, as an automatic response, because when we were small they have taught us that we must thank and we’ve learned it very well. But what they have forgotten is that the actual expression of gratitude is not in words, but in the interior. Few of us can say that we have a deep feeling of gratitude for everything that we have, what we own and every moment that we live. Thanks involves many components that have to take care of it, like energy, affection, appreciation, feelings, honesty, happiness, joy. When we give life is because arises from our I internal with a great potential, it comes freely, without anyone requiring his appearance, reminds us essenespirit.com, that the words thank you it is not a mere phrase educated and conventional.